Видео ютуба по тегу Healthy Sleeping Time

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
Best Time To Sleep - How Not Sleeping in the Right Hour Affects Your Health
Best Time To Sleep - How Not Sleeping in the Right Hour Affects Your Health
Sleep Is Your Superpower | Matt Walker | TED
Sleep Is Your Superpower | Matt Walker | TED
The benefits of a good night's sleep - Shai Marcu
The benefits of a good night's sleep - Shai Marcu
6 tips for better sleep | Sleeping with Science, a TED series
6 tips for better sleep | Sleeping with Science, a TED series
Are naps actually good for us? | Sleeping with Science
Are naps actually good for us? | Sleeping with Science
How Sleep Affects Your Brain
How Sleep Affects Your Brain
Doctor Explains Why You DON’T Need 8 Hours Sleep!
Doctor Explains Why You DON’T Need 8 Hours Sleep!
The Science of Sleep (and the Art of Productivity) | Dr. Matthew Carter | TEDxNorthAdams
The Science of Sleep (and the Art of Productivity) | Dr. Matthew Carter | TEDxNorthAdams
New Research Reveals The Best Time To Go To Bed
New Research Reveals The Best Time To Go To Bed
When should you go to sleep
When should you go to sleep
Best Sleep & Wake Up Time Chart for a Healthy Life (2025) 🛌✨ #sleep
Best Sleep & Wake Up Time Chart for a Healthy Life (2025) 🛌✨ #sleep
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
The BEST Sleeping Positions! #sleeping #alignment
The BEST Sleeping Positions! #sleeping #alignment
What would happen if you didn’t sleep? - Claudia Aguirre
What would happen if you didn’t sleep? - Claudia Aguirre
8 Hours Sleep is a Myth (Read caption for tips to reduce sleep)
8 Hours Sleep is a Myth (Read caption for tips to reduce sleep)
How to Fix Your Sleep Schedule
How to Fix Your Sleep Schedule
Try This and Fall Asleep Super Fast! Dr. Mandell
Try This and Fall Asleep Super Fast! Dr. Mandell
How sleep affects your emotions | Sleeping with Science, a TED series
How sleep affects your emotions | Sleeping with Science, a TED series
The surprising health benefits of dreaming | Sleeping with Science
The surprising health benefits of dreaming | Sleeping with Science
How Much Sleep Do We Need? | Health Benefits & Healing Power of Sleep | Sleep & Productivity
How Much Sleep Do We Need? | Health Benefits & Healing Power of Sleep | Sleep & Productivity
How Much Sleep Is Necessary? Ft Dr Vishakha | Raj Shamani #shorts
How Much Sleep Is Necessary? Ft Dr Vishakha | Raj Shamani #shorts
Hypersomnia, Causes, Signs and Symptoms, Diagnosis and Treatment.
Hypersomnia, Causes, Signs and Symptoms, Diagnosis and Treatment.
What causes insomnia? - Dan Kwartler
What causes insomnia? - Dan Kwartler
Что происходит с вашим телом и мозгом, если вы не спите | Тело человека
Что происходит с вашим телом и мозгом, если вы не спите | Тело человека